We're lving: Luxe Wellbeing

Life's Instructions - Are they useful?

November 25th, 2015

Luxe Wellbeing

From the time that we take our first breath we are given instructions for life.  Some of those instructions are helpful others.....well, many of them can be extremely destructive.  These instructions are so subtle that we often don't even notice them in our daily life.

Answer that email now, you have to phone that person by today, you're not working hard enough, don't be too bold, work harder than anyone else, money doesn't grow on trees, there's no such thing as a free dinner, time is not on your side, you have to get that... Read More

Enjoy Noosa's Finest - Summer's Luxe List

November 25th, 2015

Luxe Wellbeing

What's on your Luxe List?

Summer is on the way and it is time to get excited about being awake for the sunrise (it gets up early in Noosa), warm swims in the ocean at dusk and BBQs on the river of an evening.  Our lifestyle in Noosa is such a blessed one of beautiful open spaces, plenty of nature to immerse yourself in and lots to see and do if you dare to move beyond the main beach.  We have created a list of a few Luxe experiences you might not have had in... Read More

5 Steps to Winter Wellbeing - In Noosa

November 25th, 2015

Luxe Wellbeing

The cold snap has hit in many parts of Australia. This is the time of year when many of us would like to hibernate in a warm cocoon until the chills of Winter are melted away in the Springtime. Unless you're a bear this is not an option, so here are some Luxe tips to make the most of a Visit to Noosa. 

 
Hot Summer Bodies are made in Winter ... Read More
Simple ways to find more ME time.

November 25th, 2015

Luxe Wellbeing

"For every minute you are angry you lose 60 seconds of happiness."

Modern life is busy and many of us get so caught up in the busyness of life that we lose the ability to see the spaces that are lying vacant in our day. Yes, vacant, don't gasp, even the busiest person has pockets of time where we could be investing back into ourselves. Standing in a queue, stuck... Read More

Simple ways to create more ME time.

November 25th, 2015

Luxe Wellbeing

There's only one thing more precious than our time and that is who we spend it on. - Leo Christopher

 

Modern life is busy and many of us get so caught up in the busyness of life that we lose the ability to see the spaces that are lying vacant in our day. Yes, vacant, don't gasp, even the busiest person has pockets of time where we could be investing back into ourselves. Standing in a queue, stuck in... Read More

Mindfulness at Work Simple ways to make your day healthier.

November 25th, 2015

Luxe Wellbeing

Have you ever got to the office early to get a project finished and then noticed that the clock has tipped past 5pm and you haven't left your desk?  Sounds extreme but it is surprising how many people don't leave their desk at busy times even to eat lunch.  The question is, are you being productive?  Is it even possible to concentrate for hours at a time and maintain the same momentum as the first five minutes of your day?  Feeling fatigued after skipping lunch breaks or noticing that your digestion... Read More

5 Steps to work day bliss!

November 25th, 2015

Luxe Wellbeing


It's Monday morning, you've hit snooze a couple of times and you are stumbling past your weekend wishing you could return to that Saturday morning glow.  So what is it that makes you cringe on a Monday morning?  Is it the thought of a long week ahead?  Is it the emails and pressure you know are going to hit you as soon as you walk into the office?  What if you were to create that Saturday feeling on a Monday morning?  How ... Read More

Luxe - A mindful experience of Noosa

November 25th, 2015

Luxe Wellbeing

When was the last time you felt completely at peace with yourself and inspired by your surrounding?  That welcomed sensation of having nothing on your mind and no need to be anywhere or do anything. That feeling you get when you are completely present in the moment and in that moment open to experiencing everything that is happening in your immediate environment.

The fact that most... Read More

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